Let’s be Body Positive

A series of different stories that I have personally engaged in. They are all in relation to the human body, how it is perceived and other biases that are held by society. By the way society is all of us ...

Running away to run towards.

Ever feel like running away? Just leaving all you know behind and starting again somewhere else ... a result of people getting to a point where they strongly feel that they have had enough.

Colour Therapy (aka Chromotherapy)

"Every colour has a specific wavelength and frequency. When we see a colour, its wavelength is converted into electrical impulses in the retina and are passed to the hypothalamus, which has many vital functions such as releasing hormones and regulating our emotional responses"

Finding your inner Royalty 👑

... I have been asked "What is this Royalty thing? Why royalty?" Some even go as far as referring to me a Royalty or a few times it has been "Miss Royalty." I must say that I am honoured and flattered ... it really is not just about me, it is about all of you too, us!

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