A series of different stories that I have personally engaged in. They are all in relation to the human body, how it is perceived and other biases that are held by society. By the way society is all of us ...
Let’s be Body Positive
Getting Your Health, Your Wellness
One cannot just wake up and hope to live a long life, it takes time and effort, small changes every day, as simple as 'how you prepare your chicken'.
Finding your inner Royalty 👑
... I have been asked "What is this Royalty thing? Why royalty?" Some even go as far as referring to me a Royalty or a few times it has been "Miss Royalty." I must say that I am honoured and flattered ... it really is not just about me, it is about all of you too, us!
How to find your purpose, your why, your ikigai
Ask: What am I good at? What am I interested in? What am I passionate about? What pressing issues bother me? Is there an overlap in all these questions? If the answer to the last question is "yes", then you have possibly found your 'why', your purpose, your ikigai - Anata ga ikiru riyū ...
Reflections and Resolutions for the New Year
It is that time of the year again where we have now reached the end of the year! More specifically, the end of 2020. What a year it has been …
